Emily at Gymnastics.....

The stages of a back-bend

kick-over... Getting ready....
Going back....look for the ground....
Whew! Bridge.....

Lead with your toe...not your knee...
Straighten those legs and

point those toes.

Stand up and take a bow!

Getting ready for a round-off.

To bad those hands aren't

straight up in the air...otherwise

I thought it was a great picture!